by Michael F. Roizen, Mehmet C. Oz · Aguilar · tapa blanda · ISBN 9788403096455
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«Tú. Manual del usuario» is the health and wellness guide by Michael F. Roizen and Mehmet C. Oz, published by Aguilar in paperback (496 pages).
A popular science manual that explains how the human body works, how diseases arise and what effects aging has. It offers advice on exercise, nutrition, routine changes and alternative approaches, plus an eating plan to stay young and healthy.
Spanish edition published by Aguilar in 2005, translated by Jorge Cano Cuenca, María José Delgado and Ana Martínez Ortega.
Recommended for readers of health and wellness popular science who want to understand their body and apply preventive guidelines in their daily lives.
Discover second-hand books by Michael F. Roizen.
