by Michael F. Roizen, Mehmet C. Oz · WilliamMr · tapa dura · ISBN 9780060765316
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«You: The Owner's Manual» is the health and human anatomy guide by Michael F. Roizen and Mehmet C. Oz, published in hardcover, 417 pages, in English.
A journey through the body system by system: heart, arteries, brain, lungs, digestion, bones, senses, hormones, and immunity. Includes an initial questionnaire, debunks common myths, and proposes guidelines for nutrition, exercise, and daily habits, plus a ten-day diet to feel younger.
Originally published in 2005. Contributors include Lisa Oz and Ted Spiker, with illustrations by Gary Hallgren; includes an index.
Aimed at a general audience interested in health, anatomy, and wellness, with no medical training required.
Discover second-hand books by Michael F. Roizen.
