by Bernabé Tierno · Booket · tapa blanda · ISBN 9788499984957
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«Vademécum del optimista» is the self-help book by Bernabé Tierno, published by Booket in paperback, with 384 pages, in Spanish.
It brings together 365 reflections inspired by emotional intelligence, along with quotes from thinkers and sages of all eras, to face daily life with enthusiasm and a positive attitude. The volume, conceived as a workbook, invites the reader to write down what each reading suggests to them.
First edition published in 2015 within Booket's Special Collection, with the subtitle «Las claves para vivir de una manera entusiasta, positiva y constructiva».
Aimed at the general public seeking tools for personal growth and daily inspirational reading.
Spanish psychologist and writer (1940-2015)
