by Frédéric Saldmann · Tapa blanda · ISBN 9782226398628
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«Vital!» is the health guide by Dr. Frédéric Saldmann, published by Albin Michel in paperback (288 pages, in French).
Dr. Saldmann argues that health is the foundation of a fulfilling life and that body and mind are connected. With advice based on recent medical discoveries, he proposes a lifestyle hygiene to increase daily well-being and protect health, with a practical and accessible approach.
This book was published in 2019 with the subtitle «Votre Bible Santé» and belongs to the health and wellness category.
For readers interested in health and wellness seeking practical advice backed by medicine.
Frédéric Gérard Saldmann is a French cardiologist and physician of preventive medicine at the Hôpital Européen Georges-Pompidou. He has treated many actors, businessmen and politicians, including French President François Hollande. Through his consulting firm Sprim, he has advised The Coca-Cola Company, Danone and Nestlé on diet and gluten-free products. He is the author of twelve books on preventive medicine.
