by Lluís Serra Majem · RBA Integral · tapa blanda · ISBN 9788491181163
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«Vitaminas y minerales» is the popular science essay on nutrition by Lluís Serra Majem, published by RBA Integral in hardcover (192 pages, in Spanish).
The book proposes recovering the Mediterranean diet as a source of vitamins and minerals and as a model of sustainable eating. It champions local produce and traditional recipes, and highlights the health benefits of the Mediterranean diet.
It belongs to the «Salud» series from RBA Integral. Dr Serra Majem promoted the declaration of the Mediterranean diet as UNESCO Intangible Cultural Heritage of Humanity in 2010.
Recommended for readers interested in nutrition, healthy eating and dietary models based on fresh, local produce.
