by Alain Bondil, Marion Kaplan · J'ai lu · libro de bolsillo · ISBN 9782277070108
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«Votre alimentation selon l'enseignement du Dr Kousmine» is the nutrition guide by Alain Bondil and Marion Kaplan, in paperback (308 pages, in French).
It denounces that modern food abuses sugars, fats and animal products and neglects vegetables and fiber, while colorings and pesticides weaken the body. It explains how to choose, store and cook foods to preserve their benefits and provide the necessary nutrients, following Dr. Kousmine's teachings to achieve a healthy and balanced diet. It includes 90 health recipes.
Published by J'ai lu in 1999 in the Bien-être collection; the cover includes the slogans 'Manger mieux' and 'Prévenir les maladies modernes'.
Intended for readers interested in health, nutrition and dietetics who seek guidelines to prevent diseases through food.
Discover second-hand books by Marion Kaplan.
