by Hildegard Ressel · FISCHER Taschenbuch · libro de bolsillo · ISBN 9783596170005
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«Was ich wirklich brauche» is the self-help guide by Hildegard Ressel, published by FISCHER Taschenbuch in paperback (190 pages, in German).
Ressel invites readers to let go of what we think we need: unread press clippings, unworn shoes, clothes that no longer fit, and equipment for forgotten hobbies. She proposes applying the same clearing-out to the inner self, releasing prejudices, fears and worries that no longer serve us, to lighten both home and mind and live more carefree.
The subtitle is «Inneren und äußeren Ballast abwerfen und wieder unbeschwert leben»; this is the fourth edition, published in August 2006.
For self-help readers who want to declutter their home and mind; the approach is reflective, without practical exercises.
