We Are All in Shock

Synopsis of We Are All in Shock

«We Are All in Shock» is the health and wellness guide by Stephanie Mines, published by New Page Books in paperback (251 pages, in English).

Explains how overwhelming experiences fracture physical, emotional and psychological balance, and offers strategies to overcome the after-effects of shock, trauma and post-traumatic stress. Combines traditional medicine with neuroscience and energy medicine to calm nervous system responses and support holistic recovery.

Published in 2003, includes a foreword by Donna Eden, author of Energy Medicine.

Recommended for people who have lived through difficult experiences and for professionals in health, psychotherapy or crisis intervention.