
by Melissa Joulwan · Smudge Publishing, LLC · tapa blanda · ISBN 9780615572260

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«Well Fed: Paleo Recipes for People Who Love to Eat» is Melissa Joulwan's paleo cookbook in paperback (174 pages, in English).
Paleo recipe book with over 115 recipes and variations without grains, legumes, soy, sugar, dairy or alcohol. It explains the ‘Weekly Cookup’ routine for cooking ahead and the ‘Hot Plates’ system for varying dishes with spices; eating well becomes gaining health, vitality and memorable meals, not giving up flavor.
First title in the Well Fed series. Winner of the San Francisco Book Festival (2012) in the Cookbooks category. Published by Smudge Publishing, LLC.
Aimed at readers who follow or want to start paleo eating and seek simple, varied recipes far from monotony.
