by Clara Truchot · De Vecchi · tapa blanda · ISBN 9788431527945
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«Yoga en familia» is the yoga manual by Clara Truchot, published by De Vecchi in paperback (128 pages, in Spanish).
The book brings the practice of yoga closer to parents and children through exercises, advice, and an explanation of its benefits. It proposes simple postures and routines to do at home, aimed at physical and mental well-being, and presents the session as a shared activity for the whole family.
The book was published in February 2002 and falls within the areas of health and wellness, sports and recreation.
For families who want to practice yoga at home and share a healthy activity between parents and children.
