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Yoga para el stress
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Salud y BienestarISBN | 9788488242754
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Product details
Pages: 144 pages
Author: Shivapremananda Swami
Publisher: Gaia Ediciones
ISBN: 9788488242754
Format: tapa blanda
Language: es-ES
Release date: 1/1/1998
ISBN: 9788488242754
Synopsis of Yoga para el stress
Este libro ofrece una guía práctica para aliviar el estrés a través del yoga. Explora la conexión entre el cuerpo y la mente, proporcionando ejercicios y técnicas para reducir la tensión y mejorar el bienestar general. Ideal para aquellos que buscan un enfoque natural y efectivo para manejar el estrés en la vida diaria.
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