
by Marion Deuchars · Lunwerg Editores · tapa dura · ISBN 9788419466655

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Do you think yoga is only for flexible people? These birds will prove you wrong! If you want to start practicing yoga but think it's too complicated, this book will change your mind. Accompanied by a charming long-legged bird and its chick, you will discover how to practice yoga in a fun, easy, and enjoyable way. Through Marion Deuchars' endearing illustrations, you will learn to breathe better, relax, and stretch, incorporating these practices into your daily routine with plenty of laughter. Each page offers inspiring tips to help you connect with your body and improve your physical and emotional well-being.

Tapa blanda
