
by Sarah Owen · GRIJALBO · tapa dura · ISBN 9788415989486

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«100 zumos para cuidar tu salud» is the natural juice recipe book by Sarah Owen, published by Grijalbo in hardcover (128 pages, in Spanish).
It proposes one hundred natural juices and smoothies to provide vitamins, minerals, antioxidants and essential nutrients. The preparations, simple and quick, aim to strengthen the immune system, increase energy and relieve common ailments such as allergies, anemia, stress or insomnia, using fresh ingredients.
Published in 2014, it belongs to the Wellness, Health and Healthy Living collection, translated by Ana Riera Agaray.
Aimed at the general public interested in healthy cooking and daily care through natural drinks.

Sarah Mei Li Owen is a British Labour Party politician and trade unionist who has been the Member of Parliament (MP) for Luton North since 2019. She is the first MP of South East Asian descent and the first female MP of Chinese descent.
