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Second life
27 clés pour rester jeune longtemps
by Henri Lombard · Latham · tapa dura · 171 pages
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Pages: 171 pagesAuthor: Henri LombardPublisher: LathamFormat: tapa duraLanguage: fr-FRRelease date: 1/1/2011ISBN: ISBN 9782953813906
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Synopsis of 27 clés pour rester jeune longtemps
En este libro, el doctor Henri Lombard, especialista en gerontología, comparte 27 claves fundamentales para mantener la vitalidad y la salud a lo largo de los años. A través de un enfoque profesional y accesible, el autor ofrece consejos prácticos para mejorar la calidad de vida y promover un envejecimiento saludable. Esta obra es una guía esencial para quienes buscan comprender los procesos del envejecimiento y adoptar hábitos que favorezcan el bienestar físico y mental. Con un tono divulgativo, el doctor Lombard combina su experiencia médica con recomendaciones claras para mantenerse joven durante más tiempo.
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