by Olga Castanyer · Edições Tenacitas · tapa blanda · ISBN 9789728758066
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«A assertividade: expressão de uma auto-estima saudável» is the self-help essay by Olga Castanyer, published by Edições Tenacitas in paperback.
Relates assertiveness and self-esteem: shows how to assert one's own rights without belittling others. Explains key concepts, provides examples and exercises to handle criticism, rejection, and everyday situations, and proposes techniques to develop an active attitude and healthy self-affirmation.
The work was originally published in 2002 under the title «La asertividad, expresión de una sana autoestima».
For readers interested in personal development, self-esteem, and social skills.
