by Astrid Pfeiffer · Alaúde · tapa blanda · ISBN 9788578810726
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«A Cozinha Vegetariana de Astrid Pfeiffer» is Astrid Pfeiffer's vegan cookbook, published by Alaúde in paperback (157 pages, in Brazilian Portuguese).
The cookbook brings together 60 vegan recipes for light, tasty and healthy meals, with natural and whole ingredients. It includes pâtés, soups, salads, main dishes, desserts and drinks, with quick and simple preparations. Each dish includes a nutrient table; no recipe contains lactose and 80% of the recipes are gluten-free.
Published in 2011, with the subtitle «Receitas veganas práticas, modernas e nutritivas».
Suitable for vegetarians and for those who wish to improve their diet with quick and natural dishes.
