by Ursula Summ · ALBATROS EDITORIAL · tapa blanda · ISBN 9789502495187
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«Adelgazar con la dieta disociada» is the practical nutrition guide by Ursula Summ, published by Albatros Editorial in paperback, in Spanish.
It explains the Hay diet (food combining) for losing weight without losing performance. Includes more than a hundred recipes by Ursula Summ: breakfasts, soups, dishes rich in proteins or carbohydrates, salads, vegetables and side dishes. Ursula Summ, a specialist in this method, has been teaching courses for people with obesity for over ten years.
Part of the Libro de Bolsillo collection and published in October 1998 in Spanish (ISBN 9789502495187).
For readers interested in losing weight with the Hay diet without reducing daily performance.
