by Ursula Summ · Falken-Verlag GmbH & Co. KG · tapa blanda · ISBN 9783806842982
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«Trennkost» is Ursula Summ's nutrition guide, published by Falken-Verlag in paperback (96 pages, in German).
The book presents Dr. Hay's method for losing weight without extreme diets: separating foods according to their digestion, with proteins in the morning and carbohydrates in the afternoon. It includes tips and recipes for the whole family; Ursula Summ, who lost weight with this system, describes her experience in courses for overweight people.
Suitable for readers with knowledge of German interested in balanced nutrition and losing weight healthily.
