
by Ursula Summ · Falken · tapa dura · ISBN 9783806844986

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«Das grosse Buch der Trennkost» is Ursula Summ's cookbook, published by Falken in hardcover (127 pages, in German).
The book develops the so-called Hay diet: avoiding taking protein-rich and carbohydrate-rich foods together to ease digestion. It includes new recipes, practical explanations and a removable food-separation plan for eating healthily and losing weight.
The work was originally published in 1992 and bears the subtitle «Gesund und schlank nach Dr. Hay. Neue Rezepte. Mit Trennungsplan zum Herausnehmen».
For people interested in the Hay diet or Dr. Hay's method who are looking for recipes and a meal plan in German.

