by Rodríguez Rojas · tapa blanda · ISBN 9788449503627
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«Adelgazar por medios naturales» is the health and wellness guide by Rodríguez Rojas, published by M.E. Editores, S.L in paperback (192 pages, in Spanish).
It proposes a natural plan to lose weight and maintain a good figure, based on sensible eating, physical activity and general care of the body. It explains how to achieve results without falling into restrictive diets or artificial products, with practical advice for incorporating healthy habits into the daily routine in a sustainable way.
Subtitle: «Consiga una buena figura saludablemente». Published in 1997.
For readers interested in losing weight naturally and maintaining a good figure with healthy habits.
