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Second life
Alimentación natural y salud
by Mariano Bueno · RBA Integral · tapa blanda · 496 pages
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Pages: 496 pagesAuthor: Mariano BuenoPublisher: RBA IntegralFormat: tapa blandaLanguage: es-ESRelease date: 20/10/2016ISBN: ISBN 9788416267972
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Synopsis of Alimentación natural y salud
Descubre las claves para una vida más saludable a través de la alimentación natural. Mariano Bueno, experto en agricultura ecológica, te guía para tomar decisiones informadas sobre tu dieta. Aprende a diferenciar entre alimentos beneficiosos y perjudiciales, a entender cómo la alimentación impacta en tu salud y a elegir la dieta más adecuada para ti. Este libro te ayudará a desbrozar el camino hacia una buena salud, priorizando alimentos vegetales frescos e integrales, junto con ejercicio y descanso, como la mejor prevención contra enfermedades cardiovasculares, diabetes y cáncer.
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