by Edgar Barrionuevo Burgos · Amat editorial · tapa blanda · ISBN 9788497358903
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«Alimentación para deportistas» is the sports nutrition guide by Edgar Barrionuevo Burgos, published in paperback by Amat editorial (192 pp., Spanish).
The book debunks the myth that playing sports allows you to eat anything and shows how diet affects performance. It proposes natural foods to live and compete better, and analyzes the real effectiveness of sports products such as bars, supplements and energy preparations, always with a healthy and tasty diet.
It is the fifth title in the Runner's Life collection and corresponds to the first edition, published in Barcelona in 2016.
For athletes of any level, coaches, dietitians and healthcare professionals interested in sports nutrition and performance.
