by Anna Selby · Selecciones del Reader's Digest · tapa blanda · ISBN 9788488746467
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«Alimentos milagrosos» is a health and wellness book by Anna Selby, published by Reader's Digest Selection in paperback (143 pages, in Spanish).
The work presents 25 superfoods and explains their health benefits, with guidelines for selecting, storing and consuming them. It includes more than 50 recipes signed by Oona van den Berg and a tour of food groups, designed to facilitate a balanced and tasty diet.
The cover subtitle is «25 superalimentos para una vida supersaludable»; edition published in 2002.
For readers interested in nutrition who want to learn about superfoods and apply them practically in meals.
