by Anna Selby · FisicalBook · tapa blanda · ISBN 9788422680352
VAT included
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«En forma en 28 días: dietas y ejercicios para tonificar su cuerpo» is the health and wellness guide by Anna Selby, in paperback (128 pages).
Four-week program to get in shape combining diets and exercises aimed at toning the body. The author sets out healthy eating guidelines and physical activity routines, with tips to adapt them to daily life and achieve the goal in 28 days.
Text in Spanish, published by FisicalBook in 1999.
For those seeking a simple one-month plan to improve their fitness and adopt healthier eating and exercise habits.
