by Laura Kohan · NED ediciones · tapa blanda · ISBN 9788493683214
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«Alimentos saludables para el siglo XXI» is the nutrition guide by Laura Kohan, published by NED ediciones in paperback (224 pages, in Spanish).
The work addresses human nutrition through the foods that make up the diet and their combinations. It explains that the local market offers ingredients with necessary nutrients and that some stand out for their properties, and proposes using them to eat healthily without giving up pleasure. It includes organic recipes.
The work belongs to the Salud y alimentación collection of the Natur project and was published on May 23, 2018.
Aimed at readers interested in healthy eating and nutrition, with practical application in everyday life.
