
by M. Bückman · Tikal-Susaeta · tapa blanda · ISBN 9788430581986

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«Aprenda a cuidar su cuerpo» is the health and wellness guide by M. Bückman, published by Tikal-Susaeta in paperback (125 pages, in Spanish).
A women's health guide offering practical ideas for getting fit, feeling healthy, and achieving the desired figure. It covers an anti-cellulite program, dietary guidelines, skin care, gym exercises, and tanning recommendations.
The book was originally published in 1997. The work is classified under hygiene, popular medicine, and health.
Aimed at adult female readers interested in physical wellness, nutrition, and personal care who seek an accessible, practical guide.
