by CareWise Inc. · tapa blanda · ISBN 9781886444058
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«The CareWise Guide: Self-Care from Head to Toe» is the self-care guide by CareWise Inc., published by Acamedia Press in paperback (368 pages, in English).
Reference guide on self-care that covers the body from head to toe, with practical advice on preventing health problems, relieving common symptoms, and knowing when to see a doctor. Includes recommendations on daily habits such as diet, exercise, and rest, and proposes an active role for the individual in managing their well-being.
The original work was published in 1995; this edition is from 2002. The cover indicates it was awarded the National Health Information Award.
Aimed at readers who want to learn to care for their health at home and make informed decisions about when to consult a healthcare professional.
Tapa blanda
