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Aprende a comer y a controlar tu peso
by Antonio Dr. A. Escribano Zafra · Booket · tapa blanda · 208 pages
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Pages: 208 pagesAuthor: Antonio Dr. A. Escribano ZafraPublisher: BooketFormat: tapa blandaLanguage: es-ESRelease date: 12/1/2016ISBN: ISBN 9788467046144
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Synopsis of Aprende a comer y a controlar tu peso
Descubre cómo alimentarte de manera inteligente y disfrutar del proceso con este libro del Dr. Antonio Escribano. Aprenderás a elegir los alimentos esenciales para tu día a día, controlar las cantidades que consumes semanalmente y adoptar hábitos saludables para una dieta equilibrada. El autor te enseña a comer de forma sana y a evitar el sobrepeso, respondiendo a preguntas como por qué comemos y cuáles son las ventajas e inconvenientes de los distintos alimentos.
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