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Aprende a controlar el estrés y protege tu salud
by Jordi Fernández-Castro · Libros Tobal · tapa blanda · 60 pages
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Pages: 60 pagesAuthor: Jordi Fernández-CastroPublisher: Libros TobalFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2019ISBN: ISBN 9788491874225
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Synopsis of Aprende a controlar el estrés y protege tu salud
Este libro, escrito por Jordi Fernández-Castro, te ofrece las herramientas necesarias para controlar el estrés y proteger tu salud. Aprenderás técnicas y estrategias para manejar el estrés en tu vida diaria y mejorar tu bienestar general. Con consejos prácticos y fáciles de seguir, este libro te ayudará a vivir una vida más equilibrada y saludable.
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