by Bernabé Tierno · Booket · tapa blanda · ISBN 9788484604662
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«Aprendo a vivir» is the self-help guide by Bernabé Tierno, published by Booket in paperback (208 pages, in Spanish).
Bernabé Tierno proposes a practical route to living in harmony and achieving happiness. The work starts from self-esteem and self-affirmation to teach overcoming everyday fears and anxieties, and holds that this simple path allows overcoming the obstacles that separate from a full life.
First title in the Prácticos siglo XXI collection. The book was published in January 2006 and bears the subtitle «Un método práctico para ser feliz».
For self-help and personal development readers seeking guidelines for personal growth.
Spanish psychologist and writer (1940-2015)
