by Bernabé Tierno · Temas de Hoy · tapa blanda · ISBN 9788478806324
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«Aprendo a vivir» is the self-help book by Bernabé Tierno, published by Temas de Hoy in paperback (246 pages, in Spanish).
Bernabé Tierno proposes a practical method of personal development to steer life towards happiness. Through reflections and exercises, he invites readers to know themselves, manage emotions and strengthen personality, to face difficulties with optimism. The subtitle of «Aprendo a vivir» presents it as a practical manual for being happy.
The work belongs to the Fin de Siglo collection, Library of health and psychology (no. 77). The cover indicates it is the 2nd edition.
For readers interested in self-help and personal growth who are looking for a practical guide.
Spanish psychologist and writer (1940-2015)
