by Bernabé Tierno · Temas de Hoy · tapa blanda · ISBN 9788478807833
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«Aprendo a vivir» is the self-help manual by Bernabé Tierno, published by Temas de Hoy in paperback (208 pages, in Spanish).
Bernabé Tierno sets out a practical method for being happy based on self-knowledge and personality development. Throughout the book he offers keys to becoming aware of one's own identity, improving quality of life and achieving self-fulfillment, in a journey of personal growth and emotional well-being.
The work was published in 1999 in the collection «Claves para vivir mejor», of which it is number 2.
Aimed at readers interested in personal growth, practical psychology and emotional well-being.
Spanish psychologist and writer (1940-2015)
