by Josep Maria Minguet · Instituto Monsa de Ediciones, S.A. · tapa blanda · ISBN 9788415829577
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«Bases Científicas para un Óptimo Rendimiento (I)» is Josep Maria Minguet's soccer training manual, in paperback (144 pages, in Spanish).
The book approaches physical performance as a multifactorial phenomenon: genetics, family and social environment, training, learning, nutrition, injury prevention and competitive preparation. For team sports such as soccer, no one can master all the variables, so each professional must contribute their specialty —coaches, trainers, doctors or scientists— for the benefit of the overall result. It also explains how understanding these factors improves work effectiveness and places the player's recovery within a collective effort.
Volume I of the Coach's Manuals collection, a series of manuals dedicated to soccer.
Work aimed at coaches and sports professionals, especially those working with soccer players or teams.
