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Brilliant Cognitive Behavioural Therapy
by Stephen Briers · Pearson Education Limited · tapa blanda · 284 pages
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Pages: 284 pagesAuthor: Stephen BriersPublisher: Pearson Education LimitedFormat: tapa blandaLanguage: enRelease date: 1/1/2012ISBN: ISBN 9780273777731
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Synopsis of Brilliant Cognitive Behavioural Therapy
Esta guía práctica y útil sobre la Terapia Cognitivo-Conductual (TCC) te proporciona herramientas poderosas para mejorar tu vida. Escrito por el reconocido psicólogo clínico Dr. Stephen Briers, explica claramente cómo funciona la TCC y ofrece ejercicios para poner en práctica la teoría. A través de historias de personas que han utilizado la TCC para transformar sus vidas, ilustra la efectividad de este enfoque. Aprende a comprender los métodos y modelos de la TCC, y construye estrategias paso a paso para abordar cualquier problema.
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