by Stephen Briers · Pearson Education Limited · tapa blanda · ISBN 9780273777731
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Brilliant Cognitive Behavioural Therapy» is Stephen Briers' practical psychology guide, published by Pearson Education Limited in paperback (284 pages, in English).
The book explains what cognitive behavioural therapy (CBT) is, its methods and models, and how to put it into practice. It includes exercises, stories of people who have achieved changes with this therapy, and step-by-step strategies for tackling problems.
The work was originally published in 2009; this is the second edition, from 2012. It falls within the field of psychology and self-help.
For readers interested in practical psychology and self-help techniques based on CBT.
Tapa blanda
