by Rachel Anne Hill · tapa dura · ISBN 9788496250284
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«Cocina Sana» is the healthy cookbook by Rachel Anne Hill, published by Editorial Óptima in hardcover (128 pages, in Spanish).
«Cocina Sana» proposes a simple method to lose weight and gain vitality, combining practical recipes with nutritional advice for eating in a balanced way. The book integrates daily cooking and a healthy lifestyle, with appetizing dishes that help maintain well-being.
«Cocina Sana» was published in 2004; its subtitle is «La manera más sencilla de perder peso y ganar salud y vitalidad».
For those who want to lose weight and gain vitality without giving up flavor, with recipes designed to incorporate into daily life.
