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Coma bem, viva melhor
by Mary Deirdre Donovan · Editorial Estampa · tapa dura · 162 pages
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Pages: 162 pagesAuthor: Mary Deirdre DonovanPublisher: Editorial EstampaFormat: tapa duraLanguage: ptRelease date: 1/4/2002ISBN: ISBN 9789723317411
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Synopsis of Coma bem, viva melhor
Este libro es una guía visual completa diseñada para ayudar a los lectores a comprender los beneficios fundamentales de una alimentación saludable. A través de sus páginas, se exploran las razones para mantener una dieta equilibrada, la composición nutricional de los alimentos y pautas prácticas para la planificación de comidas que mejoren la calidad de vida. Escrito por Mary Deirdre Donovan y publicado por Editorial Estampa, el texto combina información técnica con un enfoque accesible, ideal para quienes buscan mejorar sus hábitos alimenticios de manera informada y visual.
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