by Various · Gribaudo · tapa dura · ISBN 9788879063593
VAT included
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«Come difendere la salute con il cibo» is the practical health and nutrition guide by several authors, published by Gribaudo in hardcover (59 pages, in Italian).
The book argues that vegetables, fruits, meats, fish and cheeses are not just foods but allies for health and well-being. It offers advice on understanding the properties of each food and using nutrition as a resource to treat and prevent common disorders.
Part of the Gocce di benessere collection. Original publication 2007, illustrated edition.
Aimed at readers seeking to improve their quality of life through healthy eating habits.
