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Second life
Come mierda
by Julio Basulto · Vergara · tapa blanda · 328 pages
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Pages: 328 pagesAuthor: Julio BasultoPublisher: VergaraFormat: tapa blandaLanguage: es-ESRelease date: 3/3/2022ISBN: ISBN 9788418620447
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Synopsis of Come mierda
En este provocador libro, Julio Basulto nos invita a reflexionar sobre nuestros hábitos alimenticios y el impacto de la comida ultraprocesada en nuestra salud. Con un lenguaje directo y basado en evidencia científica, el autor nos empodera para tomar decisiones informadas y priorizar una alimentación más saludable. Aprenderás a diferenciar entre alimentos seguros e inocuos, y a desmantelar las estrategias de la industria alimentaria que promueven la obesidad y las enfermedades crónicas. Descubre cómo cuidarte no solo implica comer mejor, sino también dejar de comer peor.
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