by Michel Montignac · Editorial Océano de México · tapa blanda · ISBN 9789686321647
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
This book, written by the renowned expert Michel Montignac, offers a practical and well-founded guide to learning how to maintain an ideal weight and renew physical and mental vitality. Through its pages, the author proposes a balanced nutritional approach that allows for improved general health without giving up the pleasure of eating. It is an essential tool for those looking to adopt healthier, long-term eating habits.
