by Jody Vassallo, Dell Stanford · Plaza Y Janes · tapa blanda · ISBN 9788401015229
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«Comida sana para la mujer» is the nutritional guide by Jody Vassallo and Dell Stanford, published by Plaza Y Janes in paperback (103 pages, in Spanish).
The work explains how to adapt the diet to women's needs to promote healthy skin and hair and sustain vitality at different stages of life. Its practical section brings together simple recipes illustrated with color photographs of prepared dishes, such as pasta with vegetables and nuts.
Original title: 'Woman food'. The photographs are by Deirdre Rooney; the Spanish version is by Anna Riera. Category: Health and Wellness.
Aimed at readers interested in nutrition and wellness who seek practical dietary guidance and simple everyday recipes.
