by Albert Ellis · EDICIONES OBELISCO S.L. · tapa blanda · ISBN 9788497771122
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This book, written by Albert Ellis, offers psychological tools to relate to problematic people who drain your energy. You will learn to help emotionally disturbed people, advise and support, convince others to seek therapy, manage your own anger, and remain calm in difficult situations. Ellis, creator of Rational Emotive Behavior Therapy (REBT), guides you to isolate yourself from annoying and destructive behaviors, offering practical advice to improve your personal and work relationships.
Albert Ellis was an American psychologist and psychotherapist who founded rational emotive behavior therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia University, and was certified by the American Board of Professional Psychology (ABPP). He also founded, and was the President of, the New York City-based Albert Ellis Institute. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and an early proponent and developer of cognitive-behavioral therapies.
