Conócete a ti mismo

Synopsis of Conócete a ti mismo

«Conócete a ti mismo» is the psychology essay by Juan Antonio Vallejo-Nágera, published by Temas de Hoy in paperback (172 pages, in Spanish).

The author, a psychiatrist, analyzes the major psychological problems of our time and proposes a practical path toward self-knowledge. Throughout the work he invites readers to examine thoughts, feelings and behaviors in order to achieve a more harmonious life and greater personal well-being.

Subtitled «Los grandes problemas psicológicos de nuestro tiempo». The cover of this edition indicates that it is the 20th edition.

Aimed at readers interested in practical psychology, personal development and emotional well-being.