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by Manuel J. Smith · Grijalbo. · tapa blanda · ISBN 9788425307508
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Cuando digo no, me siento culpable es un libro de autoayuda escrito por Manuel J. Smith. En él, el autor explora las técnicas de la terapia asertiva sistemática para ayudar a los lectores a superar la culpa al decir no. El libro ofrece herramientas prácticas para mejorar la comunicación y establecer límites saludables en las relaciones personales y profesionales. Esta obra proporciona una guía valiosa para aquellos que buscan fortalecer su autoestima y aprender a expresar sus necesidades de manera efectiva.
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John Maynard Smith was a British theoretical and mathematical evolutionary biologist and geneticist. Originally an aeronautical engineer during the Second World War, he took a second degree in genetics under the biologist J. B. S. Haldane. Maynard Smith was instrumental in the application of game theory to evolution with George R. Price, and theorised on other problems such as the evolution of sex and signalling theory.
