by Nobuo Shioya · Koha-Verlag GmbH · tapa blanda · ISBN 9783936862911
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This book is a practical and spiritual guide written by the Japanese physician and wisdom teacher Dr. Nobuo Shioya. Through its pages, the author shares his personal method for achieving a long, healthy, and fulfilling life, overcoming his own physical frailty from birth. It is a work that combines health advice with a deep spiritual vision, designed to be accessible even to older people looking to improve their physical and mental well-being.
