by Anbessa Frontera · Adam Gilbin · tapa blanda · ISBN 9781990053016
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«Dieta cetogénica» is the recipe and nutrition book by Anbessa Frontera, published by Adam Gilbin in paperback (140 pages, in Spanish).
Ketogenic recipe book with easy dishes ready in about 30 minutes, designed to lose weight without spending hours in the kitchen. The book includes breakfast, lunch and dinner options and teaches how to create and manage your own recipes to take advantage of the benefits of ketosis, with a low-carb, high-healthy-fat diet.
Published on July 29, 2020 with ISBN 1990053017, it falls within the Health and Wellness category.
For people with busy schedules who want to start the ketogenic diet or lose weight without dedicating too much time to cooking.
