by Angelika Ilies · ISBN 9788422695653
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«Dieta rica en vitaminas» is the practical health guide by Angelika Ilies, published by Everest (62 pages, in Spanish).
The work offers a simple approach to eating healthily and in a balanced way, with guidelines for including essential vitamins in daily life and thus helping to maintain one's figure and vitality without giving up the pleasure of the table.
The subtitle of the work is «cómo conservar la línea, mantenerse en forma y disfrutar comiendo».
For readers interested in practical nutrition, health and everyday wellbeing.
