by Amanda Lear · Amanda Lear · tapa blanda · ISBN 9781803504155
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«Easy Keto Diet Cookbook 2022» is Amanda Lear's cookbook with ketogenic recipes for beginners, in paperback (220 pages, in English).
Practical guide to the ketogenic diet for beginners: explains how the body enters ketosis and uses fat as energy, with effects on blood sugar, cholesterol, and diabetes prevention. Includes tasty, easy, low-carb recipes to lose weight without giving up flavor.
Published by Amanda Lear on January 6, 2022; full text in English.
Recommended for beginners who want to lose weight following a ketogenic diet with simple, tasty recipes.
