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Easy Keto Diet Cookbook 2022
by Amanda Lear · Amanda Lear · tapa blanda · 220 pages
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Pages: 220 pagesAuthor: Amanda LearPublisher: Amanda LearFormat: tapa blandaLanguage: enRelease date: 6/1/2022ISBN: ISBN 9781803504155
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Synopsis of Easy Keto Diet Cookbook 2022
Este libro de cocina está diseñado específicamente para principiantes que buscan perder peso a través de una dieta cetogénica. Explica de manera sencilla cómo el cuerpo entra en estado de cetosis para quemar grasa como energía, mejorando no solo el peso corporal sino también los niveles de azúcar en sangre y la salud cardiovascular. Contiene una selección de recetas deliciosas y fáciles de preparar que ayudan a reducir la ingesta de carbohidratos sin sacrificar el sabor. Es una guía práctica para quienes desean mejorar su rendimiento físico y mental mientras adoptan un estilo de vida más saludable y previenen enfermedades como la diabetes.
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