by Kenneth Sullivan, Dorothy Miller · Club Círculo de Lectores · tapa dura · ISBN 9788422624936
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«Ejercicios para vivir mejor» is the practical health and wellness guide by Kenneth Sullivan and Dorothy Miller, published by Club Círculo de Lectores in hardcover.
A practical work bringing together exercises and recommendations for caring for the body and mind. It proposes incorporating movement into daily life and adopting habits that promote overall well-being, with a holistic approach combining physical activity with emotional balance.
Published in 1988; translated from English. Hardcover edition of 208 pages in 16x20 cm format. ISBN 9788422624936.
Aimed at readers who want to integrate exercise and health care into their daily routine.
