by Luigi Barquero Lanti · Independently published · tapa blanda · ISBN 9798286389292
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«El Buda Drogata: the new S23 method for active meditation» is the health and wellness guide by Luigi Barquero Lanti, published in paperback.
The work presents the S23 method, an active meditation proposal designed to start from scratch. It combines mindfulness and relaxation techniques with a contemporary approach that connects mind, body, and spirit, focused on personal and emotional well-being.
Published by Independently published on June 3, 2025. It has 129 pages and is in Spanish.
For adult readers who want to begin meditation and personal growth.
