by Angeles Carbajal Azcona, José Antonio Pinto Fontanillo · ISBN 9788445124130
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«El desayuno saludable» is a nutrition and health guide by Ángeles Carbajal Azcona and José Antonio Pinto Fontanillo, in Spanish.
The guide addresses the importance of the first meal of the day and offers guidelines for composing healthy, complete breakfasts. It explains how to combine foods to provide energy and promote daily well-being, with practical guidance for incorporating healthy habits into the routine.
It has 60 pages, was published in 2003, and is part of the «Nutrición y salud» collection (number 2).
For those who want to improve their diet and seek more energy at the start of the day.
